Unburden Yourself and Unlock your Empowered Truth

With every service offered, my goal and hope offered is that you feel safe, welcomed, heard, and believe that your healing is possible.

  • Maria Lorena

    I found Kathie 3 years ago when I was going through a very difficult time in my life and she has been my mentor coach since. She has been a very positive influence in my life. With compassion, understanding and patience, she guided me and helped me to understand and heal my past wounds so I could grow into the strong woman that I needed to be to start making better decisions for my life. 

    I have had the blessing to go through my healing journey with her by my side, always feeling heard, seen and safe. I also had the opportunity to introduce her to my son who she helped a lot too. 

    I am forever grateful that I had the opportunity to cross paths with such a wonderful, kind human being who is helping to change many people's lives for the better. She is truly gifted. 

  • Marta Stanczyk

    Kathie is a special kind of gentle. Her approach, care, and deep empathy make the Gentle Trauma Release method that much more powerful. 
I found this way of releasing trauma and its energy very potent and yet very tender, as it combines a few different and very effective modalities into one.
Kathie’s gentle personality and compassionate heart made me feel cared for and safe; safe enough to let old pain and sorrow emerge deep from within my being to be released, and I freed from its impact held in my body for so long.


    My time with Kathie was healing and transformative. She is a gifted coach and I very highly recommend her wonderful skills in applying her knowledge and wisdom, and the healing potential of the Gentle Trauma Release method.

  • “The Gentle Trauma Release Method comprises simple healing protocols and interventions that aim to facilitate profound and reliable release from trauma, resulting in lasting healing.

    This approach has the power to restore individuals to their natural state of well-being and balance.

    In these sessions, we will de-traumatize your nervous system in a holistic and systematic way so that you can start feeling safe in your own body.”

    -Gentle Trauma Release Institute

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  • Empowerment Coaching is about shifting your perception to a higher perspective.

    We will work together to uncover the past, where you are today, and where your heartfelt desires want to take you.

    We will tune in to your deepest needs, examine self-limiting beliefs and patterns, and create healthy boundaries.

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